"Don't move the way fear makes you move.  Move the way love makes you move.  Move the way joy makes you move." - Osho   

Too many amazing teachers to mention in my bio, the below list gives you a sense of who I've studied with:

I am forever grateful to all of the Shamans/guides in the transformational healing arts who over the last 26 years have contributed to who I have become as a facilitator of consciousness and optimal well being:  Claudia Cusson, Isa Gucciardi, Taita Juanito, John of God, Selena Rodriguez, Foster Perry, Alan Seale, Dina Yellen, Cynthia Knudsen, Stephen Forrest, Caroline Casey, Chogyam Trungpa Rinpoche, Sharon Salzberg, Ram Dass, Rikka Zimmerman, Gary Douglas, Dain Heer and Suzanne Giesmann.

Beyond my basic, residential yoga teacher certification at Kripalu Center in 1995 and my advanced certification with Eric Shiffmann in 1997, I've had the absolute honor to continue my yoga education in trainings with:  Angela Farmer, Stephen Cope, Yoganand Michael Carroll, Richard Freeman, Tias Little, John Friend, Rod Stryker, David Swenson, Lilias Folan, Barbara Benagh, Todd Norian, Ann Greene, John Schumacher and Sudha Carolyn Lundeen.  My current practice and teaching style is heavily influenced by Tias Little, Tiffany Cruikshank, Kia Miller Rocky Heron and Anula Maiberg.


My yoga teaching and personal yoga practice has evolved into a synthesis of practice in a wide variety of yoga styles - Ashtanga, Kundalini, Iyengar, Yin, Bikram, Kripalu, Freedom Style = 26 years later, Elizabethian Style Yoga.


To read more about my education and background, click here